All-inclusive bariatric cookbook―This comprehensive cookbook has you covered for 10 full weeks and can be tailored for four types of bariatric surgery.
Quick and easy recipes―These delicious recipes were designed for bariatric patients but are fast and tasty for the whole family.

The holidays are a battlefield. After weight loss surgery, you need more than recipes – you need a plan! This book from popular weight loss surgery blog, Bariatric Foodie, shares holiday strategies, tips – and, yes, many, many recipes!

The Bariatric Foodie Guide to Perfect Protein Shakes is here to help! This is more than a simple recipe book. It’s a how-to manual for making low-carb, high-protein, crave-worthy protein shakes. Not only will I give you shake recipes to suit many tastes (Coffeehouse-style drinks? Got ’em. Shakes that taste like candy? Got ’em!) I also give you my best tips and methods for making sure your shake looks, smells and tastes the way you want it – no matter what recipe you are using.

Are you a serial breakfast skipper? After weight-loss surgery, breakfast can be challenging. Food goes from undesirable to downright impossible! But, no worries. Bariatric Foodie has you covered with easy, delicious breakfast ideas. Whether you need recipes for breakfast-on-the-go, make-ahead or weekend brunch, this book will inspire you to reinvent breakfast for your new, healthy lifestyle!

Don’t miss out on Clear Liquid Diet Cookbook! Click the orange BUY button at the top of this page!
Then you can begin reading Clear Liquid Diet Cookbook: Nourish Your Body With Complete Easy To Make Liquid Recipes, Expert Tips And Practical Guidance For Surgery Preparation, Digestive Issues And Medical Procedures

Discover high-protein recipes that will help you recover and thrive after weight-loss surgery and beyond
Gastric sleeve surgery is a brave undertaking that requires a specific diet to aid recovery. This comprehensive bariatric cookbook will help you through every stage of your post-op diet with expert advice, supportive tips, and delicious recipes.
What sets The High-Protein Bariatric Cookbook apart from other gastric sleeve cookbooks:
Post-bariatric surgery basics—Learn why protein is a vital component in a post-bariatric diet, how to set up your post-op kitchen, what your diet will look like in the initial stages after surgery, and what it will look like after the first three months.
Sample meal plans and recovery tips—The first three months after bariatric surgery will set the stage for your post-op healing. Helpful meal plans, timelines, and advice on what foods to avoid will help you successfully move through each phase, from clear liquids to eating a general diet again.

This supportive bariatric cookbook helps you get healthier―not just slimmer―with an approach that satisfies both the nutritional and emotional components of your dietary needs. Recipes like Beef Meatball Minestrone, Cheddar Chicken Casserole, Chicken and Vegetable Soup, and Chicken with Tomatoes and Spinach include step-by-step instructions, limited prep time, and affordable ingredients you can find at any grocery store.

Have you or someone you love undergone a Bariatric operation?

Are you trying to figure out what you should expect once you go through with the surgery or what your diet will look like?

If so, you have definitely hit jackpot as this Bariatric Post-Surgery Cookbook Series will help you figure out what you will be required to eat to aid in the healing process at every stage of your recovery. Before you can fully understand just what is required to eat, it is vital that you first understand what exactly a Bariatric operation is and how it will affect the stomach, and it was with this in mind, that we created this Bariatric Cookbook Series.

Let’s face it, undertaking a gastric sleeve surgery is a huge decision to make as the healing process will take some time as your stomach will not be able to function the same way immediately. Having a guide handy as your stomach goes through these changes will be vital as it will be important to understand what your body can handle. As we mentioned in the Bariatric Stage 1 Cookbook and the Bariatric Stage 2 Cookbook, there are mainly four stages when it comes to introducing new foods post operation that patients are generally recommended to follow. Beginning from the day of your surgery, the dietary stages would be:

Bariatric Air Fryer Cookbook’ is intricately designed for individuals who have experienced or are preparing for weight reduction surgery. It allows you to reap the advantages of eating healthier fried foods, perfectly tailored to suit your new way of life.

In this cookbook, you’ll find a variety of recipes offering nutritional values, preparation times, and appropriate portions for those looking to embrace tasty, low-carb, low-calorie meals in their weight loss journey.

Navigating the post-surgery phases, especially phase 4, can be a daunting task. This book becomes an essential resource in this phase, where you start to reintroduce solid foods. It’s tailored to simplify your culinary experience, ensuring you stay motivated and on track with your dietary goals.

This supportive bariatric cookbook helps you get healthier―not just slimmer―with an approach that satisfies both the nutritional and emotional components of your dietary needs. Recipes like Southwestern Scrambled Egg Burritos, Cheesy Broccoli Soup, and Buffalo Chicken Wrap include step-by-step instructions, limited prep time, and affordable ingredients you can find at any grocery store.